Hi I’m Kylie a Personal Trainer here at Surfit.
I have a certificate 3 and 4 in fitness.
I have been a personal trainer for 13 years and love every minute of my job, helping people to achieve goals they never thought possible is fantastic job satisfaction.
My exercise philosophy is that a healthy body equals a healthy mind, and that consistency is the key to achieving results. I believe you should always enjoy your workout and I focus on choosing exercises you respond well to while still pushing you to challenge yourself that little bit more.
I also work on changing your diet in conjunction with exercise, and help you to eat well and learn to make healthy choices and recipes.
I pride myself on building a strong rapport with my clients, and some of my clients have been with me for 12 years. They have become good friends who see me for training at least once or twice a week.
I believe when choosing a Personal Trainer you need to feel that they have your best interests at heart. Your trainer should be someone who you feel comfortable to confide in, as well as being able to have a laugh with.
A good Personal Training can really change your LIFE for the better.
Contact me on 0412993545